Tuesday, May 24, 2011

Indulgence Pizza


Want pizza but think it’s too much of an indulgence?  No worries, you can still eat nutritiously with pizza.  Go on – have your pizza and eat it too!

A few easy tips for pizza on a healthy meal plan:

  • use wheat flour vs. white four for the crust and keep it thin

  • skip “normal” crust all together and go with a wheat or low fat tortilla for the pizza foundation

  • skip olive oil on the crust and instead split a garlic clove in half and rub on the crust for great flavor

  • load up with veggies! any and all kinds are great on pizza, so be adventurous and creative with it

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