Some great healthy options for breakfast – oatmeal and smoothies!
OPTIONS: While I started my weekend with the basics – oatmeal w/ berries, and a banana smoothie – there are a million and one blends to try. Some of the more unique blends I’ve made include carrot cake oatmeal and kale / apple green smoothie.
Banana smoothie blend – includes frozen bananas, vanilla extract, water, and cinnamon. Another option with just a bit more calories is to blend it with honey and non-fat yogurt.