Sunday, May 15, 2011

Getting Healthy for Breakfast

Some great healthy options for breakfast – oatmeal and smoothies!

OPTIONS: While I started my weekend with the basics – oatmeal w/ berries, and a banana smoothie – there are a million and one blends to try.  Some of the more unique blends I’ve made include carrot cake oatmeal and kale / apple green smoothie.

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Banana smoothie blend – includes frozen bananas, vanilla extract, water, and cinnamon.  Another option with just a bit more calories is to blend it with honey and non-fat yogurt.

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