Sunday, May 22, 2011

Chicken & Vegetable Dinner


Some things I’ve been working on with improving my diet has been

  1. to fill my plates with more veggies
  2. to minimize white flour / processed starches
  3. to stick with lean meats

The above pic is now a pretty common meal for me: brown rice mixed with spinach and mushrooms, 1/2 avocado, 1/2 tomato and grilled or baked skinless boneless chicken breast.

It’s not the most innovative thing I’ve ever eaten, but it’s really satisfying and good for health.

2lbs lost so far!

1 comment:

Lauren said...

Looks delicious! I love anything with avocado.